Shoes with Removable Insoles
Take the insole out, put your own support in
Every shoe in this range has an insole you can lift out. Swap in your custom orthotic or insert, or remove it for a little more depth, in true extra widths from 2E to 8E.
- Removable insoles
- Room for orthotics
- Widths 2E to 8E
- Sneakers, boots and slippers
Why a removable insole matters
Many people use an orthotic or insert from their podiatrist for conditions such as plantar fasciitis, flat feet, arthritis or diabetes. To work properly, it needs to sit flat in the shoe, in place of the original insole.
In a shoe with a fixed insole, the orthotic sits on top. That raises your foot, so your toes press against the top of the shoe and your heel can slip out of the back.
A removable insole solves this. Take it out, put your orthotic in, and the shoe keeps its depth. You can also take the insole out to air it or to get a little more room.
Ask your podiatrist or doctor which type of insert is right for you.
Best sellers with removable insoles
Our best-selling styles with removable insoles, from the last six months.
Women's
Shop all women's
What to look for in shoes with removable insoles
A full-length insole
A full-length removable insole leaves a flat base for your orthotic.
See shoes for orthoticsExtra depth
A deeper shoe leaves room above your toes once the insert is in.
Shop deep-fitting shoesTrue extra widths
Inserts can be wider than a standard insole. Choose your width, from 2E up to 8E.
Learn about widthsAn adjustable fit
Laces or hook-and-loop straps let you fine-tune the fit with your insert.
Shop hook-and-loop shoesA closed back
Closed shoes keep the insert from sliding. Choose sneakers, boots or closed slippers.
Shop men's slippersShop wide fit styles
Getting the fit right
Do
- Take out the original insole before adding yours.
- Check your insert lies flat from heel to toe.
- Try shoes on with your insert and usual socks.
- Leave about a half inch past your longest toe.
- Fit your shoes to the larger foot.
Avoid
- Stacking an insert on top of the original insole.
- Shallow shoes that press on your toes.
- Backless slides that let the insert move.
- Going up a size to make room.
- Shoes that need breaking in.
Removable insoles, up to 6E
Most New Balance sneakers have removable insoles and come in true wide widths, up to 6E.
Not sure of your width?
Measure your feet at home. Then use our tools to find your width.
Removable insole questions
Why choose shoes with removable insoles?
A removable insole lets you take out the shoe's own insole and put in a custom orthotic or insert. You can also remove it to get a little more depth.
Can I put an orthotic on top of the insole?
It is usually better to take the insole out first. Putting an orthotic on top raises your foot and can make the shoe too tight over the toes.
How do I know if a shoe has a removable insole?
Every shoe in our removable insole collections has an insole you can lift out. Most New Balance sneakers have removable insoles. Shop women's or shop men's.
Can I wash the insoles?
Many removable insoles can be taken out to air and dry, which helps keep shoes fresh. Follow the care instructions for each shoe.
Do I need a wider shoe for my insert?
Inserts can be wider or thicker than a standard insole. A wider, deeper fit gives your foot and the insert room without rubbing.
